About
Club Pilates Pelham in Pelham Manor, NY, is a premier Reformer Pilates studio offering progressive classes from Level 1 Foundations to advanced levels, including high-energy Cardio Sculpt with Jumpboard for low-impact aerobic workouts that boost bone density, Control for standing sculpting with Springboard and weights to enhance strength and balance, and restorative Restore sessions using foam rolling and TriggerPoint™ therapy for muscle recovery. Tailored for all levels with moderate tempos, dynamic exercises, and stability challenges, it earns a stellar 4.9/5 rating from 282 reviews for transformative flexibility, core strength, and glute sculpting. Stand out with free introductory classes and a welcoming, expert-led environment perfect for building a sustainable Pilates practice.