About
CKO Tottenville is a kickboxing fitness studio in Staten Island that offers group fitness classes combining kickboxing techniques with calisthenics. The studio serves people of all experience levels, from beginners who have never hit a bag to those with previous kickboxing experience. Classes are instructor-led and designed as full-body cardio workouts that aim to help members lose weight, build muscle tone, and relieve stress.
The studio emphasizes creating a supportive community environment where members work together toward their fitness goals. Classes feature high-energy music and varied combinations to keep workouts dynamic. The approach centers on building relationships among members and celebrating individual progress through transformation stories and community-driven programs and events. The studio also offers specialized nutrition coaching as part of its weight loss support services.
Services offered: • Instructor-led group fitness kickboxing classes • Personal training • Gym memberships with unlimited studio visits • Specialized nutrition coaching programs • Community events and races • Full-body cardio-kickboxing workouts combining kickboxing and calisthenics