About
CKO Kickboxing Throggs Neck, located at 815 Hutchinson Parkway in the Bronx, NY 10465, delivers high-energy, instructor-led cardio kickboxing classes blending punch-and-kick techniques on real heavy bags with calisthenics for full-body workouts that burn up to 1,200 calories per hour. Perfect for all levels—from beginners with no prior experience to advanced members—these group fitness sessions emphasize stress relief, weight loss through intense training, and building a supportive #CKOFITFAM community via special events and races. With a stellar 4.6/5 Google rating from 71 reviews, it's a welcoming spot to torch fat, tone up, and unleash tension on the bag.