Catskill Cryo - Whole Body Cryotherapy, infrared sauna, IV therapy
About
Catskill Cryo is a wellness spa in Catskill, New York that offers cryotherapy, infrared sauna, red light therapy, and compression treatments. The clinic serves people looking to improve their physical recovery, mental clarity, energy levels, and skin health through cold and heat-based therapies combined with light therapy.
The business approaches wellness by combining multiple modalities that work together on different physiological systems. According to their philosophy, cryotherapy triggers the body's natural repair responses and releases mood-enhancing neurotransmitters, infrared sauna promotes relaxation and circulation while supporting detoxification, and red light therapy works at the cellular level to reduce inflammation and boost energy production. They position their services as tools for managing pain, boosting mood and focus, enhancing athletic performance and recovery, and supporting skin quality and appearance.
Services offered:
- Whole body cryotherapy
- Infrared sauna (full-spectrum)
- Red light therapy
- Targeted cryotherapy
- Cryo facials
- Compression therapy
- Lymphatic flow stimulation