About
Catalyst Gym, located at 81 Summer Street in downtown Stamford, CT—across from Sally's Apizza—stands out as a boutique fitness center specializing in functional fitness, HYROX training, boot camps, and yoga, led by expert coaches with state-of-the-art equipment and open gym access. Owned by Joe and Mackenzie Baglione, it emphasizes purposeful movement to build strength, power, and resilience for everyday athletes, complemented by personalized nutrition plans without gimmicks. Boasting a 4.9/5 Google rating from 46 reviews, Catalyst fosters a supportive community focused on smart programming and real progress, not machines or mirrors.
Contact Information
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