About
Bua Boxing is an authentic boxing club located in Astoria, New York, that serves people of all experience levels, from complete beginners to advanced practitioners. The gym is grounded in boxing technique and tradition, offering classes and training designed to help members achieve their fitness goals while learning genuine boxing skills. The studio welcomes anyone interested in boxing, regardless of prior experience, and creates an inclusive community centered around shared passion for boxing, fitness, and overall well-being.
The gym's approach combines boxing fundamentals with technique instruction and conditioning work tailored to each individual's level. Coaches are available to guide newcomers through basics like hand wrapping and proper form. The studio emphasizes both the physical conditioning and the authentic boxing tradition, treating members as part of a supportive community rather than simply clients. No prior experience is necessary to participate, and the gym provides equipment rental options for those starting out.
Services offered include:
- Small group classes combining boxing fundamentals, technique, and conditioning for all fitness levels
- One-on-one personal training sessions customized to individual needs and boxing goals
- Intensive courses with specific objectives ranging from introductory to advanced levels over multiple weeks
- Introductory boxing courses for those new to the sport
- Sparring opportunities for interested members
- Equipment rental (gloves available for rent; hand wraps available for purchase)
- Hand wrap assistance and guidance for newcomers