About
Brooklyn Meditation is a guided meditation studio offering in-person and online classes designed to help people develop a meditation practice regardless of their experience level. The studio teaches a systematic method that uses guided meditation to help practitioners transcend the thinking mind and discover inner peace and lasting happiness.
The studio's approach is built on the belief that guided and coached meditation allows people to cleanse their minds and return to their original nature. They offer a step-by-step method that is presented as simple, powerful, and systematic. The practice is framed as a way to address stress and anxiety at their root causes while also promoting overall health, energy, and the ability to break unhealthy habits.
Services and offerings include:
- Guided in-person and online meditation classes
- Free open meditation sessions
- Private intro sessions
- Membership plans
- Q&A sessions with meditation guides
- Workshops and programs
- Corporate workshops
- Free online series
- Acts of service opportunities
- Donation options
- Gift cards
- Member portal with resources
- Blog and community content