About
RUF Boxing, operating as FitBox in Brooklyn, offers private boxing lessons and fitness training led by Ramy Anwar, a certified professional boxer and personal trainer. The business serves people of all fitness levels who want to improve their physical and mental health through boxing and fitness training. Ramy brings over twenty years of athletic experience across multiple sports, combined with professional boxing and soccer careers, along with certifications as a personal trainer, nutritionist, boxing coach, and soccer coach.
The approach at RUF Boxing centers on providing customized and highly effective workouts tailored to each person's unique goals and current fitness ability. The coaching emphasizes understanding the human body's mechanics and the coordination between brain and body to help clients reach their highest physical and mental potential.
Services offered include:
- Private boxing lessons for beginners
- Private boxing lessons for advanced practitioners
- Boxing for fitness and weight loss
- Small group boxing classes (2-3 people)
- Nutrition programs