About
Breathe Pilates & Fitness in Stamford, CT, at Pinewood Rd, 06903, offers personalized Pilates sessions tailored for all levels—from beginners to advanced—in a tranquil, supportive community focused on physical and mental well-being. Experienced, approachable trainers provide individualized attention to enhance posture, fitness goals, and overall health during weekday classes from 8 AM to 6 PM (Monday-Friday). Clients rave about the inspirational teaching style that blends fun, motivation, and expert knowledge, making it a standout haven for comprehensive wellness (open weekdays only).
Contact Information
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