Branches of Growth Mental Health Counseling/Yoga Studio

Contact Information

About

Branches of Growth Mental Health Counseling is a mental health and wellness practice serving the East Syracuse and North Syracuse area. The practice combines individual, couples, and family therapy with yoga and meditation classes in a holistic approach to wellness. They work with clients seeking support for mental health concerns, relationship issues, life transitions, and overall emotional wellbeing.

The practice operates from a belief that true wellness requires attention to mind, body, and spirit working together. Their approach integrates traditional mental health counseling with complementary practices like yoga, meditation, and journaling. Sessions are offered in both English and French, and they provide options for individual and group settings to accommodate different needs and preferences.

Services offered include:

• Individual, couples, and family therapy
• Gentle yoga classes
• Yoga for mental wellness
• Yoga for stress relief
• Kids yoga
• Journaling
• Mindful flow yoga
• Group and private yoga sessions
• Workshops
• Mental health counseling for depression, anxiety, trauma, substance use disorder, abuse, parenting concerns, relationship issues, grief and loss, anger management, stress and crisis management, school and employment concerns, phase of life conflicts, relocation support, veterans issues, and other life transitions