About
Body & Brain Yoga Tai Chi in Wyckoff offers classes combining Eastern disciplines including yoga, tai chi, qigong, and meditation. The studio serves individuals of all fitness levels who are seeking to harmonize body, mind, and spirit through holistic wellness practices. Classes are available both in-studio and online, with a daily schedule of offerings throughout the week.
The studio takes a holistic approach that goes beyond traditional methods by blending multiple Eastern disciplines to make practices accessible to people at different stages of fitness. The instructors guide clients through dynamic classes designed to awaken energy, focus the mind, and support emotional balance and inner peace. The studio emphasizes building a community of like-minded individuals and provides personalized guidance from trained instructors and coaches to help members incorporate holistic principles into daily life.
Services offered include:
- BNB Yoga classes for all levels
- Qigong and Tai Chi classes
- Chair Yoga classes
- BNB Core classes
- Rhythm and Vibration classes
- Private one-on-one coaching sessions
- Health and wellness assessments
- Personalized energy assessments and aura photography
- Introductory sessions with trained instructors
- Workshops and retreats
- Corporate wellness programs
- Online class options