About
BASI Pilates Queens & Academy in Flushing, NY (40-29 235th St), offers personalized Pilates sessions led by accredited, experienced instructors for all ages, genders, and fitness levels—including beginners, post-rehab clients, dancers, pregnant women, athletes, and those with body imbalances. Standout features include small class sizes with attentive adjustments, reformer classes like beginner Core and advanced Get Physical, and year-round BASI Pilates teacher training programs that elevate instruction standards. Clients rave about transformative strength gains, body awareness, and rigorous yet supportive teaching, earning a 4.9/5 Google rating from 22 reviews.