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Barbell Boxing

Union City, NJ
Boxing Studio

About

Barbell Boxing offers personal and semi-private training that combines boxing with strength work. Located in the Union City area and serving the surrounding Tenafly, Edgewater, and Hudson and Bergen County regions, they provide both in-home and studio-based sessions designed to help clients get stronger, move better, and stay injury-free.

The business takes an individualized approach to training, structuring programs around each client's specific needs and goals. They emphasize functional movement and injury prevention alongside boxing technique and conditioning work.

Services include:

  • Private one-on-one personal training sessions (30 minutes or 60 minutes)
  • Semi-private training for two or three people (60 minutes)
  • In-home training
  • Studio-based training
  • Coaching consultations available through application process
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