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About
Awaken Infrared Sauna is a wellness spa in Wayne, New Jersey that offers private therapeutic sessions combining infrared sauna, cold plunge therapy, and other wellness treatments. The facility serves clients looking to reduce inflammation, improve recovery, enhance circulation, and promote relaxation through a combination of heat and cold therapies along with complementary treatments.
The business takes an approach centered on private sessions designed to support physical recovery and overall wellness. Their infrared sauna therapy uses gentle, penetrating heat to facilitate detoxification and relaxation, while cold plunge therapy complements this with contrast therapy benefits. The facility partners with functional medicine practitioners and nutritionists to provide a more comprehensive wellness offering.
Services offered include:
- Infrared sauna therapy
- Cold plunge therapy
- Massage therapy
- Red light therapy
- Salt therapy
- Neurofeedback
- Functional medicine consultations (partner site)
- Nutritionist consultations (partner site)
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