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About

Arrival Fitness is a cross-training facility in Newark that offers group fitness classes and personal training. They serve people of all fitness levels who are looking to build strength, burn fat, and improve their overall fitness. The facility aims to create a community of members who are committed to health and wellness.

The gym follows a structured approach to fitness training with trained professionals who emphasize proper form and movement quality. Their classes break down fitness fundamentals in a fun and engaging way, with each session divided into a warm-up, activation phase, and main workout. They believe in high standards of training and provide personalized guidance to help members reach their goals, whether someone needs flexibility in their schedule or a customized fitness plan.

Services offered include:

  • WOD (Workout of the Day): 60-minute group classes structured with warm-up, activation, and workout phases led by trained coaches
  • ACF Express: 45-minute high-intensity classes combining free weights and body-weight movements designed for people with limited time
  • Personal Training: One-on-one coaching with customized fitness plans tailored to individual goals and needs, including personal attention, accountability, and nutritional guidance
  • Trial Classes and No Sweat Intro sessions available for new members
  • Drop-in classes and membership options
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