The Core Place

About

The Core Place is a Pilates-based fitness studio in Maplewood that serves clients seeking core strength training and body awareness. The studio offers both group classes and private one-on-one sessions designed to help individuals build strength, improve alignment, and develop mind-body awareness at their own level. The studio's approach emphasizes personalized attention and adaptive training responsive to each client's needs. Expert instructors design classes that challenge both mind and body while focusing on proper form and individual capabilities. The training combines various methods and equipment to create a comprehensive fitness experience, whether clients prefer the community aspect of group classes or the customized focus of private sessions. • Group Pilates-based classes ranging from yoga-style recovery to high-energy circuit training • Multi-level classes using mat, Pilates chair, TRX, resistance bands, and props • Private one-on-one training focusing on core strength, alignment, and mind-body maintenance • Private training using Pilates Reformer, Gyrotonic Expansion tower, TRX, and functional training • Duet private sessions available for training with a buddy

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