Studio 509 Fitness

About

Studio 509 Fitness is a health club in Maplewood that offers Gyrotonic, Pilates, and fitness classes for adults and children. The studio provides group fitness classes, private training sessions, and specialized programs including dance, functional training, and assisted stretching. They serve clients seeking various fitness levels and goals, from those looking to improve strength and flexibility to those interested in dance-based workouts. The studio emphasizes professional instruction and creating a welcoming community atmosphere. Their approach combines multiple fitness disciplines and mind-body practices to help clients build strength, improve mobility, and enhance overall wellness. The instructors are positioned as experienced professionals offering expert guidance in the New York metro area. Services offered include: - GYROTONIC classes combining elements of yoga, swimming, Pilates, dance, and weight training - Pilates classes - Group fitness classes including GrooveFit, TotalFit, and TotalFit with TRX - Dance Fusion classes - Ballet classes - Thrive classes - Functional Training - Private training sessions - Wedding Package (private training program) - Private Dance instruction - Kickstart program (introductory private sessions) - Assisted Stretch classes - Kids and teen classes - Birthday party hosting - Move N' Groove kids program

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