About
**Pro-Fit Gym Ronkonkoma**, located at 700 Union Parkway, Ronkonkoma, NY 11779, is a locally owned boutique fitness center open 24/7, catering to all levels from beginners to elite athletes with extensive strength training, cardio equipment, and a supportive community.[1][5] Stand out with diverse group classes like **Zumba, cardio boxing, spin, yoga, HIIT, dance, functional training, boot camp, Pilates, and basketball**—all included in membership—no booking required—plus Pro-Fit Boxing seven days a week.[1][4][5] Unique perks include on-site childcare (Mon-Wed 4:30-7:30p, Sat 8:30-11:30a), a 24/7 shake bar with fresh fruit smoothies using almond milk and isolate proteins, saunas for recovery, and a clean, motivating environment praised in reviews (4.4/5 on Google).[1][2][5]