The brain consumes 20% of our body's energy despite representing only 2% of our body weight—yet the critical relationship between brain metabolism and mental performance remains one of medicine's most overlooked frontiers. Dr. Christopher Palmer, founder of MH² and pioneer in metabolic psychiatry, presents revolutionary insights into how optimizing brain energy can unlock unprecedented levels of cognitive performance and mental resilience.
Dr. Palmer will explore the metabolic underpinnings of brain function, revealing how mitochondrial health, glucose utilization, and ketone metabolism directly influence neurotransmitter production, synaptic plasticity, and neuroinflammation. Attendees will discover evidence-based interventions including targeted nutrition protocols, metabolic flexibility training, and novel therapeutic approaches that address mental health through the lens of cellular energy production. The session covers practical applications of ketogenic interventions, intermittent fasting, and metabolic biomarkers for optimizing brain performance.
Featured Leader
About MH²
MH²
MH² provides comprehensive mental health care that integrates mental and metabolic health. Expert clinicians deliver evidence-based psychoth...