About
MH² provides comprehensive mental health care that integrates mental and metabolic health. Expert clinicians deliver evidence-based psychotherapies like CBT, DBT, and ACT, alongside coaching for nutrition, movement, sleep, and stress management. They offer team-based packages with multidisciplinary support from psychiatrists, therapists, dietitians, and health coaches to address root causes through detailed assessments of biomarkers, hormones, and lifestyle factors.
Comprehensive assessments evaluate psychiatric conditions, metabolic health via DXA scans and glucose regulation, nutritional status, and environmental influences. Treatment plans include dietary interventions such as ketogenic therapy or elimination diets to optimize brain function. Intensive programs like the Aurora Program provide in-home visits, rehabilitation, and community integration for sustained recovery.
Services range from individual consultations to full support plans with group therapy and gym memberships, ensuring personalized, adaptive care. Telehealth is available in select states, with nationwide coaching options. This measured approach supports long-term well-being by treating mind, brain, and body as a connected system.
Longevity Contribution
- Integrates mental health with metabolic medicine, assessing biomarkers like inflammation and mitochondrial function alongside psychiatric evaluations.
- Offers multidisciplinary team care as a cohesive health home, including psychiatrists, dietitians, and coaches.
- Provides intensive programs like Aurora with in-home visits and real-world rehabilitation for complex cases.
- Incorporates metabolic therapies such as ketogenic diets to target root causes of mental health conditions.
