About
**YUG Wellness** in Astoria, NY (3801 23rd Ave, 2nd Floor) offers 60-minute classes blending breathing, yoga poses, and meditation, alongside dynamic vinyasa flow, **Yin Yoga**, **Yoga Sculpt**, **Reformer Pilates**, barre, and sculpt sessions led by experienced instructors like Kelley Cavallo and Treena Bhattacharya.[1][2][3][4] This woman-owned, LGBTQ+-friendly studio stands out with its community focus, limited class capacities for comfort, high-powered air purifiers, and special events like intention-setting workshops and Yin Yoga with cupping, all in a safe, holistic space open 7 days a week.[1][3][4][5] Boasting a 4.8/5 Google rating from 75 reviews, it's perfect for strength, mobility, and mindful wellness.[3]