About
Three Birds Yoga Studio offers vinyasa-focused classes across all levels—from beginner-friendly **Vinyasa Foundations** and **Intro** sessions emphasizing breathwork and alignment, to intermediate **Level 1-2** dynamic flows and advanced **Level 2** challenges—in their welcoming studios at 18 South Orange Avenue (2nd Floor, above Chase Bank) in **South Orange, NJ**, and 177 Columbia Turnpike (2nd Floor, above Moe's Grille) in Florham Park, NJ.[1][2][3][4] Founded by RYT 500 instructors Sarah Bodnar and Christina Helms, the studio stands out with its roots-honoring approach that fosters clarity, resilience, and community through retreats, workshops, outdoor events, and private sessions led by a diverse team of certified teachers specializing in Vinyasa, Yin, Gentle, and Restorative styles.[1][6][7] New clients can try **3 weeks of unlimited yoga for $49**, earning a perfect 5/5 Google rating from 29 reviews for its clean, bright spaces and supportive vibe.[1][4]
Contact Information
Nearby Studios in South Orange Village
1 studio in South Orange Village
