About
The Trinity NYC is a fitness studio located in Long Island City near Court Square station that offers personalized workout experiences to help members achieve their fitness goals. The studio provides multiple training formats designed to serve different preferences and needs, from those seeking one-on-one attention to those who prefer group settings. The studio's approach centers on combining elements of personalized training with community support. Their semi-private training model limits groups to up to six people, allowing members to receive expert coaching in a small group environment. The Trinity NYC emphasizes that achieving fitness goals extends beyond the gym, which is why they integrate nutrition coaching alongside their workout programs. They aim to make joining a fitness studio less intimidating by offering a welcoming introduction process that includes consultations about goals and facilities before beginning workouts. Services offered: - Small group training with personalized workouts and supportive community (up to 6 people per session) - Personal training with custom plans and one-on-one coaching - Nutrition coaching to complement workout programs - Class scheduling and program options for various fitness levels - Grocery shopping guide and nutrition education resources