About
SBH Healthplex Fitness Center, located at 4507 Third Avenue (2nd floor) in the Bronx, NY, offers a clinically integrated fitness experience through its partnership with SBH Health System and Healthplex Associates, delivering high-end amenities at affordable monthly rates that rival NYC's boutique gyms.[1][3][4] Members enjoy top-tier equipment like Rogue, Cybex, and Hammer Strength machines, treadmills, ellipticals, rowers, spin bikes, kettlebells, TRX, and circuit training, plus two studios for fun, progressive group classes including **Strength & Conditioning, Yoga, Zumba, Dance, Boxing, Total Body Muscle Toning, and Kettle Flow**.[1][5][7] Standout perks include a complimentary initial fitness assessment with movement screening and bio-impedance analysis, certified staff guidance for all levels (including SBH patients), 1-on-1 or small-group personal training, and an outdoor training area—open weekdays 5AM-9PM and weekends 9AM-5PM.[1][3][5]