About
SBH Healthplex Fitness Center is a full-service fitness facility in the Bronx operated through a partnership between SBH Health System and Healthplex Associates, a national organization that works with hospitals and medical facilities to create clinically integrated fitness centers. The facility serves community members of all fitness levels, from those just starting their fitness journey to regular exercisers, offering an affordable monthly membership alternative to expensive high-end gyms and boutique wellness studios in the city. The center takes a practical approach to fitness by removing common barriers to exercise participation. All new members receive an initial fitness assessment, functional movement screening, and equipment demonstrations. The facility emphasizes progressive, safe, and enjoyable exercise experiences through a range of group classes offered in two studios. Trained and certified exercise specialists provide guidance and workout advice to members as needed, with particular attention to supporting SBH patients transitioning from clinical care into ongoing wellness and lifestyle management. Personal training sessions are also available for those seeking individualized instruction. Services include: - Strength training and cardiovascular equipment areas - Group fitness classes in two studios - Initial fitness assessments and functional movement screenings - Equipment demonstrations and training - Exercise guidance from certified specialists - Personal training sessions - Support for patients transitioning from clinical settings to wellness programs - Preventative medicine and health programming