About
**Ruth's Pilates & TRX** in Flushing, NY (14105 70th Ave, Ste 1), offers intimate small-group Pilates classes limited to 4 participants, blending **Reformer**, **TRX**, balance, floor, bar work, and yoga for core strength, flexibility, coordination, and breathing.[1][2][3] Expert instructor Ruth provides personalized attention, adapting sessions with varied props, music, and poses to meet individual needs—ideal for women seeking results-driven workouts in a supportive community.[1][2] With a perfect **5/5 Google rating (97 reviews)**, flexible scheduling from early mornings to evenings and weekends, and private sessions available, it's perfect for building confidence and physique.[1][2][3]