About
**NYC Stretch Recovery** is a family-owned stretch studio in New York, NY, at 115 86th St #P3, 10028, revolutionizing wellness with its unique **Performance Stretch System** combined with **Graston Technique** for enhanced flexibility, pain relief, stress reduction, and mobility improvement.[8] Led by certified stretch therapists **Charlton Mayo** and **Sheryl Mayo**, it addresses everyday wear from life’s demands, aiding muscle recovery, better sleep, and immunity while catering to fitness enthusiasts seeking growth and pain-free movement.[8] With a perfect **5/5 Google rating**, this breathwork and stretch haven stands out for its innovative, therapist-driven approach in the heart of NYC.[8]