About
Get Stretched offers one-on-one assisted stretching sessions provided by certified flexologists in Englewood, New Jersey. The business serves clients with varying needs, from active athletes looking to enhance performance to individuals recovering from injury or surgery, as well as anyone seeking to maintain flexibility and prevent injuries. Each session involves a professional flexologist who applies gentle force to the client's limbs for specific durations to lengthen muscle fibers and tissue. The business takes a personalized approach centered on individual assessment and customization. Before beginning treatment, clients receive a mobility and flexibility evaluation to identify areas of concern and establish a tailored stretching plan. Sessions are designed to improve flexibility, increase muscle control, and expand range of motion through proper form and technique. The studio emphasizes progress tracking and ongoing adjustments to ensure clients continually work toward their goals. The facility includes a recovery area following stretching sessions to help maximize results and allow the body to rest and restore. Services offered include: - One-on-one customized assisted stretching sessions guided by certified flexologists - Initial mobility and flexibility assessment - Personalized stretching plans based on individual needs and concerns - Progress tracking with routine adjustments over time - Recovery area access following sessions - Grip socks provided or available for purchase to ensure safety and stability during stretches