About
**CKO Kickboxing Great Kills**, located at 4255 Amboy Rd in Staten Island, NY's Eltingville Commons, delivers high-intensity interval training (HIIT) through 1-hour instructor-led **kickboxing and cardio classes** blending punches, kicks on personal heavy bags, plyometrics, and calisthenics for a full-body workout suitable for all fitness levels.[1][4][5] Boasting a perfect **5-star Google rating** from 28+ reviews, this community-focused gym offers unlimited classes with memberships, stress-relieving sessions set to heart-pumping music, and a welcoming #CKOFITFAM vibe for men, women, and beginners—complete with certified trainers providing modifications and gloves for purchase.[1][2][4][5]
