About
Barry's Wainscott is the Hamptons' premier high-intensity interval training studio, located at 352 Montauk Highway and featuring the signature Red Room for dynamic cardio and strength workouts[1]. As the only studio in the Hamptons offering "Double Floor Only" classes and a second studio space (Studio B), Barry's combines running and weights to tone muscle and maximize fat loss[2][3]. Since opening in 2012, this boutique fitness destination has earned a reputation for friendly staff, state-of-the-art equipment, and transformative full-body workouts that leave members sore for days[1].