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Event Agenda
Longevity Summit NYC July 10-11 2026
July 10, 2026 - July 11, 2026
The Metropolitan Pavilion
Tracks:
Breath
Circulation
Consciousness
Defense
Detoxification
Digestive
Emotional
Energy Production
Hormonal
Hydration
Nervous System
Regeneration
Stress Response
Structure & Movement
Temperature
Friday, July 10
Presentation
Hacking Heart Health Through Isometric Training
Mark Young, CEO of Zona Health, challenges conventional approaches to cardiovascular health by exposing the limitations of pharmaceutical-first treatments and dietary myths surrounding hypertension. He introduces the science behind isometric exercise as a natural alternative, demonstrating how the Zona Plus device leverages static resistance training to stimulate nitric oxide production and improve blood flow. Young critiques the medical establishment's symptom-masking approach while presenting evidence-based solutions that address root causes of cardiovascular dysfunction through targeted biohacking interventions.
Mark Young
Zona Health