About
Moonbird offers a handheld device that guides users through slow breathing exercises. The device expands and contracts gently in the hand to signal inhales and exhales, making breathwork intuitive and screen-free. Users can pair it with an app for real-time biofeedback on heart rate and heart rate variability, supporting measured stress reduction and sleep improvement.
The approach centers on accessible, daily practice to build stress resilience. Adults use moonbird for relaxation, while moonbuddy serves children, with patterns suited to their age for calming at bedtime. Therapists integrate it with cognitive behavioral therapy in clinical settings, hospitals, and schools.
This method draws on evidence-based breathing techniques for sustainable health optimization. Customizable rhythms and portable design encourage consistent use. Over 80,000 customers report benefits in calm and rest.
Longevity Contribution
- Tactile, screen-free guidance through physical expansion and contraction for focused breathing.
- Real-time HR and HRV biofeedback via app to track physiological responses.
- Dedicated moonbuddy version with age-tailored patterns and customizable sleeves for children.
- Clinician-supported use alongside CBT in hospitals, schools, and therapy practices.